Shop our top picks for the best walking shoes for women, including styles from Hoka, Nike, Allbirds, New Balance and more.

The former first daughter showed off her perfect form as she worked out with a barbell in a clip posted to her Instagram ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

Comfort is paramount for a good fitness session, and the clothes you wear to the gym can make a difference to the way your workout ... We have compiled a list of the best workout pants for women that ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Start by removing the laces and insoles from the shoe and set aside. Use the toothbrush to gently remove any additional ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

Whether you're trying to get ahead of all the eating you'll be doing during the holidays or simply just trying to keep fit, ...

The 1980s were a decade of excess, self-expression, and experimentation in fashion. Bold colors, exaggerated silhouettes, and ...