A 41-year-old transformed his body with 2 diet changes and 1 simple workout technique
An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...
A 30-year-old man built muscle and burned fat in 4 months with a time-saving workout technique
After years of not seeing results in the gym, a busy office worker switched his workouts to full body superset for major ...
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How to Clean Your Dirty Running and Workout Shoes
Start by removing the laces and insoles from the shoe and set aside. Use the toothbrush to gently remove any additional ...
New City shooting at fitness studio wounds 4, including 13-year-old girl
The ambulances had left the block by 9 p.m. Monday, but blinking red and green letters still flashed and spun to advertise Body Factory Nutrition while police clustered in the intersection of ...
The New Yorker7d
When France Takes Its Clothes Off
The country has long been a haven for those who believe nudity is a virtue. A new exhibit explores the movement—and lets ...