Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

Anyone who exercises regularly or almost exclusively lives in athleisure knows the joy of buying new workout clothes. It ...

If you buy something through my links, I may earn a commission.Amazon has such great workout essentials, you have to check these out! From apparel to gear, shop here for additions to your fitness ...

The cultural fitness fusion. The idea of incorporating cultural motifs into fitness wear stems from a growing desire for more ...

It's September, but the sun is still blazing. Here's what I'm using to beat the heat and keep training for my next marathon.

Check out post-summer beauty treatments, fashion must-haves, workout trends, restaurant openings and cultural to-dos during ...

For me, nothing makes hitting the gym or going on walks more enticing than some stylish new workout gear. So, to get motivated, why not refresh your activewear? Brands like lululemon, Alo Yoga, ...

Effective muscle recovery is essential for athletes and fitness enthusiasts alike. It is the process by which muscles repair ...

In simpler terms, stretching improves flexibility and mobility, which allows our bodies to have access to their full range of ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...