Background Push-up exercises are widely used to build strength and endurance in muscles primarily across the upper body, and it is a recommended home-based strengthening exercise. Few biomechanics ...

A study published by the Journal of Science and Medicine in Sport showed that participants who used saunas after workouts experienced significantly less delayed onset muscle soreness than those ...

Horne, G, Burkill, R, Agarwal, A and Swettenham, L Should aspiring esports psychologists train in esports? Reflections of trainee sport and exercise psychologists. Journal of Electronic Gaming and ...

Waters reports that the planned expansion of medical training places risks causing the medical education system to collapse.1 As specialty training competitions ratios continue climbing,2 I find ...

Even if you aren’t readying yourself for combat or overnight hiking, rucking can be an excellent full-body workout that strengthens muscles and improves the health of your heart and blood vessels.

She has dabbled in many strength sports, but her favorite exercise is a simple kettlebell deadlift. If you’re new to lifting, navigating the weight room can feel like a bigger challenge than the ...

Incline treadmill workouts strengthen muscles in the lower body by increasing the activation in your calves, glutes, quads, ...

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There’s no one ‘worst’ form of exercise. Rather, one study in Baltimore's Medicine Journal found that overdoing any kind could make your menstrual cycle even more irregular. This is mainly ...

Rabies, a preventable yet fatal disease, continues to claim 59 000 lives annually, with Africa shouldering over 60% of this ...

In 1970, with a degree from the medical school of the University of Copenhagen (UCPH), Professor Jens Juul Holst embarked on ...

The University of Texas MD Anderson Cancer Center today announced its first-ever academic journal, Advances in Cancer Education & Quality Improvement (ACE-QI). The journal will publish research, ...