A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

When we think of exercises, we like to believe that each one has nothing but great benefits for our bodies. While exercise is ...

Women over 50 know they need to improve their fitness ... As one of the best stretching apps, this program features stretching exercises that cover all muscle groups and are suitable for all people, ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

After having coached many "average Joes," I have a few exercises and events I like to help people build up to and maintain.

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...

Nine players were hospitalized with a serious muscle condition called rhabdomyolysis in the days after the 45-minute workout, ...

Twelve athletes were diagnosed with rhabdomyolysis or "rhabdo" after a workout led by a recent graduate of the Navy SEAL ...

This holiday season, let's nail the Christmas gifts for men. That means staying ahead of the game and avoiding the many pitfalls that come with last-minute shopping. It also means finding a gift that ...

As a member, you’ll also get free shipping on orders $50 or over. For even speedier shopping, we rounded up some of our favorite picks — including women’s workout clothing — from the Nike sale. Check ...