"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health ... perhaps we could all find more ways to include peanuts in our diet." ...
Crazy, right? Especially when you consider all the known benefits of a good night’s sleep, such as reduced stress, improved mood and a better immune system. If that sounds good to you ...
Few fish are as popular as salmon. According to the National Fisheries Institute, the only seafood that is more popular in the United States is shrimp - but salmon still reins supreme as the ...
Anyone looking to include more vegetables in their diet has many opportunities to do so during fall. It's the time of year when a host of vegetables are in season and when many of our favorite ...
One of the benefits of the PlayStation 4 is its ability to play not only games, but DVDs and Blu-rays as well. But while every PS4 can play Blu-rays, they can't play every Blu-ray. Here's the ...