A yoga teacher who claimed she still suffers pain in her neck and shoulder after her car was rear ended seven years ago has ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

a common component of many types of yoga that promotes judgment-free awareness of the present moment Breathing practices, which help promote relaxation Exercise, which, when done regularly ...

Mental clutter impacts the body, breath and thought processes. By understanding the interconnectedness of these elements, ...

Take in the beauty of fall in the White Mountains while enjoying yoga and hiking at the annual “Yoga & Hiking with Rosie and ...

We Explore Earth, a nonprofit organization based in Southern California, shows the public how to care for the environment and ...

A herd of horses wander in the distance, a vulture flies overhead. We’ve seen ancient Buddhist Sanskrit mantras carved into ...

A yoga teacher who claims she still suffers pain in her neck and shoulder after her car was rear ended in a traffic accident ...

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

This week's health briefs include a baby shower, bike ride, yoga for all, and the beginning of a 3-week series from Alzheimer ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

Yoga may be able to help manage symptoms. PCOS is a common female endocrine disorder that causes a hormonal imbalance, resulting in irregular periods, weight gain, and problems with fertility and ...