You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

Pinkvilla brings you insight into Anushka Sharma’s diet plan and fitness routine, which will help you maintain a healthy ...

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense workouts, yoga for flexibility, and a ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

What a character! This funny feline not only steals snacks from the cabinets but also the spotlight from any room he’s in. He ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new ...

Author and World-Renowned Yoga Educator Sarah Ezrin joined host Jessica Wills to chat about the benefits of micro ...

Because yoga mats are often used for intense, sweaty workouts, and generally have your feet and hands all over it, it's easy ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

Discover Shama Sikanders inspiring yoga routine in Bali, showcasing her dedication to fitness and wellness, blending ...