Some women begin weightlifting in their 50s or weigh up Pilates vs yoga and start Pilates for beginners, two other options ...

Now, I know I can’t be the only yogi beginner in the ... I’ve heard a lot about Yoga With Adriene, so I decide to have a bash at her 30-day Yoga Journey video series on YouTube.

Move over to the left leg. Just take a hold of the foot. Give a gentle rock to the hip, going as deeply as you'd liked. You always want to have a sense of ease while practicing yoga. You don't ...

If you are new to yoga or have a health condition that makes it hard to do advanced poses, you can do many beginner yoga ...

Father's Day 2015 is June 21. Here are funny and emotional dad videos. The last one will make the room dusty.

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's an accessible and easy ...

This is yoga for your hands. These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your mat and stand in Mountain Pose. Lengthen the spine. Gently tuck your ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial ...

The best video editing software for beginners makes editing your video project really easy even if you've never tried before. The best beginner-friendly video editor is Adobe Premiere Elements - a ...