Mastery of Specific Styles (5-20 years): Within specific styles of yoga, such as Ashtanga or Iyengar, students may reach ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

In an attempt to promote spiritual tourism, the Hotel Association of Nepal (HAN) is organising a yoga retreat in western ...

College life is often depicted as a time of exhilarating independence and growth, but it also brings significant stress and ...

The practice of yoga is considered a necessary step in embracing spirituality. However, practicing yoga takes work. It ...

Mudras are hand gestures and positions used in yoga that are said to affect the body and mind Read on to know how mudras can ...

Yoga teacher training is a course people interested in training can undertake. Bali is the preferred choice by yoga ...

COLUMN. Journalist Marc Bonomelli describes naturism 'as a means of radical self-expression as if the body were a channel for ...

This MRI study by researchers at IIT Delhi, AIIMS, and Mahajan Imaging has pointed to a scientific basis behind the benefits ...

Kaivalyadhama, a beacon of knowledge and yoga practice and wellness, has been a guiding light for individuals seeking ...