Some women begin weightlifting in their 50s or weigh up Pilates vs yoga and start Pilates for beginners, two other options that centre on the same focus as yoga over 50.

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Women over 50 know they need to improve their fitness ... the Chapter app for first access to new features. With the Yoga ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Dating over 50 can feel like stepping into uncharted territory, especially if it's been a while since you were last on the ...

While it’s true that hair loss and thinning is common for women once they hit 40, it’s not always true for everyone. And ...

Medium-length haircuts masterfully blend the best of both short and long styles, offering a versatile and stylish option for ...

“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...

According to research by the Government Accountability Office, women over 50 who divorce will see their income drop by an average of 41%, versus only 23% for men. In addition, these women have ...

These confidence-boosting bathing suits for women over 50 will help you have your best summer yet. Our editors and experts handpick every product we feature. We may earn a commission from your ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...