Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

For the latest news, weather, sports, and streaming video, head to WesternSlopeNow.com. Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — ...

Attention chair yoga enthusiasts! Mark your calendars for a delightful gathering on Friday, October 4th. Join us for Post-Chair Yoga Brown Bag Bites from 11:00 a.m. to 12:00 p.m. on ...

Australian Shepherds are extremely intelligent and high energy, so they respond well to learning new tricks, even complicated ...