Oatmeal has become synonymous with the phrase "healthy breakfast"thanks to its reputation for being both filling and a great ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

A strawberry yogurt oatmeal pudding is a healthy dessert that is quick to make without the need for an oven. Ingredients: - ...

Sleep can be hard to come by in the winter because exposure to less sunlight can significantly disrupt internal clocks.

He advises avoiding Quaker Oats, Eggo Waffles, Jimmy Dean croissants and breads, flavored yogurt, and cereal. These contain excessive sugar, unhealthy additives, and potential toxins. He ...

Yogurt Kebab: Here is a good depart from the traditional kebabs. This healthy version is made with cottage cheese, yogurt, almonds, raisins and oats. The melt-in-your-mouth texture will have you ...

With simple ingredients you likely already have at home, you can create effective DIY hydrating face masks that cater to your ...

Discard seeds. To serve, divide hot oatmeal among 4 bowls. Spoon grapefruit and its juices on top. Add dollops of yogurt and drizzles of both tahini and maple, to taste. Sprinkle with nuts and a ...