If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

Dr Joseph Salhab aka @thestomachdoc on TikTok has shared the one item that can help reduce your risk of cancer, and it's ...

“Fermented products like kefir, yogurt, and hard cheese have lower levels of lactose. That’s why they’re less sweet and more ...

To reach the gut alive, microorganisms must survive a trio of hostile environments: the mouth, stomach and intestines.

Dairy farmer, Jonathan Owens produces a natural live yogurt by the name of 'Greenfield Yogurts' and his product is set to hit ...

And while much is being discovered when it comes to how the gut works and how it can be optimized, a lot of it has to do with ...

But is it actually any good for you? Vogue spoke to two experts to find out the health benefits of cottage cheese.

Most of us know that taking ­probiotics – live bacteria and yeasts – can bring health benefits. For instance, if you’ve had a ...

Probiotics have been getting a lot of attention recently. These bacteria, which you can consume from fermented foods, yogurt or even pills, are linked to a number of health and wellness benefits, ...

Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...

Kirkland Signature Greek yogurt 24-packs are being recalled due to mould. According to the Canadian Food Inspection Agency, ...