How does Zumba Fitness fit into that paradigm? Does it perform like a video game or an exercise tool? Ordinarily and understandably, sales of video games fall away starkly in the post-Christmas ...

There are plenty of walking workouts available online, like Rick Bhullar’s Zumba dance-walking session below, which promises ...

While some feel aerobics involves lot of movements and helps in getting rid of the stubborn fat, many people vouch for zumba as it also strengthens the core. “Traditional workouts can get a bit ...

This week we speak to Beto Perez, co-founder of exercise class company Zumba Fitness ... The three men initially wanted to sell home fitness videos starring Beto. But short of cash, they had ...

A few months ago, I decided to swap my usual treadmill runs for a week’s worth of Zumba classes. Despite my inexperience with ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...

Father's Day 2015 is June 21. Here are funny and emotional dad videos. The last one will make the room dusty.

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Join us for a fun and interactive session designed specifically for seniors looking to stay active and improve their mobility. Our experienced instructors will guide you through gentle exercises ...

Car insurance rates can be higher for seniors because providers view age-related changes in vision, cognition and motor skills as risks that could result in more claims. But you can find ...

If you're like me and have been looking for the right incentive to get back into shape, springtime can be a good time for turning over a new leaf… Before starting an exercise program ...