An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...

Patients spend about 50 billion dollars a year trying to find relief. But could how you’re handling your back pain, actually ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

That involves doing three seated stretches in three minutes ― you don’t have to leave your chair to complete them. “Simply ...

If you or someone you know struggles with back pain, then you're not going to want to sleep on this deal, as shoppers rave ...

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too ...

The best Tempur-Pedic mattresses for back pain offer the right balance of support and pressure relief to help you sleep more ...

Chiropractors specialize in addressing spinal health, and through targeted, non-invasive treatments, they offer relief from ...

Back pain can be caused by many things, and while your suffering may be severe, simpler treatments are often overlooked. This ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...