chia seeds, maple syrup (to taste), and vanilla. 2. Whisk to combine. 3. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds ...
nut and seed mixes, yogurt, fruit spreads, pudding, and beverages. Chia seeds are also available in the form of flour and oil. Chia seed oil is sometimes used in dietary supplements. Chia seeds ...
Spiced chia pudding is becoming everyone’s favourite ... Transfer the warm milk into glass jars or bowls. Divide the chia seeds among the jars/bowls, and mix well. Allow to set in the fridge for a ...
Add in the milk, vanilla, honey and chia seeds and mix until well combined. * Pour the mixture into an airtight container and refrigerate, covered for fouur hours. * Spoon the pudding into desired ...
This breakfast pudding can be made the night before and left to sit overnight. Alternatively, you could make it in a container and take it to work. It’s also delicious topped with sliced bananas ...
The base of the pudding is chia seeds, a superfood known for their high fibre, omega-3 fatty acids, and protein content. When soaked in liquid, these tiny seeds expand, creating a rich ...