Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Do you also want to have a long life, and also a healthy one? Then, you can try and follow this diet, which is followed by ...

Uncover the dietary secrets of celebrities! Here are 10 stars who maintain their perfect physiques with simple and effective ...

Plant-based diets can be beneficial for female reproduction, according to a new literature review. Studies on the topic ...

Being able to enjoy the foods you love, while losing weight can help make it easier to stay on track for your long term ...

Pakistani actress Nimra Khan shed 8 kg in a week through a crash diet but are extreme diets worth the risk Discover the ...

The “1923” vet plays Billy Bob Thornton’s free spirited daughter on the Taylor Sheridan drama The post Yes, Michelle Randolph ...

In a world sculpted by ever-changing nutrition trends, discover which diets can truly enhance your health and which ones may ...

Discover the culinary secrets of Neolithic Scandinavian farmers through findings from a 5,500-year-old settlement.

Plant-based or plant-focused diets centre around foods that predominantly come from plants. This encompasses not just fruits ...

More importantly, it would enable the reforestation of the over 40% of the world’s ice-free land now used for grazing and ...