Preheat the oven to 180C/350F/Gas 4. For the beef stew, heat the oil and butter in an ovenproof casserole and fry the beef until browned on all sides. Sprinkle over the flour and cook for a ...

Stews are great for freezing, so it always pays to make double the quantity you need and keep another portion for later. Store in the freezer in an airtight container for up to a month. Stews were ...

On Nigerian independence day, the African country's native dishes are becoming more popular around the world.

Marinating the meat: Cut the meat into cubes, season, and pour over a quarter of the brewed tea. Set aside for 30 minutes.

In fact, it’s so stunning that one wonders how it’s even possible. The answer can be found in three simple letters: EBA. Changes to enterprise agreements that increase wages without ...

Mary Berry first demonstrated how to make beef stew on her afternoon cooking show back in 1975, and over the years she has refined this recipe to a professional standard.

And the beef stew. It seemed a little richer than your average stew, with oversized chunks of meat, potatoes, and vegetables. The aroma, while it was gently simmering away on the stove ...

The spinach-based stew is cooked in a thick oil ... Other popular variations of fufu are amala, eba or semolina. Moi moi - this is a boiled bean pudding made with a mixture of peeled black ...