While not all fruit skins are edible—some may be too tough or bitter—there are many fruits where the skin is not only safe to ...
While the old saying goes that an apple a day keeps the doctor away, scientists have discovered a new equation for fruit ...
The NHS says fruit and vegetables can help fend-off serious conditions and moderate gut health, and now scientists believe ...
Red fruits offer a delicious path to a healthier heart. Cherries, raspberries, tomatoes, apples, and strawberries boast ...
Skipping apples this winter can weaken immunity, reduce digestive health, and increase weight gain risks. Missing ...
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I went home with leftovers from the pecan pie but nothing from the apple pie. Maybe that was a good thing. I stopped eating whole apples after the second grade, after chipping my right front tooth. It ...