Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.
Is flaxseed the new wonder food? Preliminary studies show that it ... reported that 2 tablespoons of ground flaxseed mixed into cereal, juice, or yogurt twice a day cut their hot flashes in ...
In a small bowl, combine the ground ... flaxseed, you can grind it in a coffee grinder to use as an egg replacer. It may taste slightly of coffee, but that's all to the good in this recipe!
This recipe ... meal prep train with these breakfast muffins by no-nonsense cook Melissa Hemsley. They’re the perfect batch cook recipe, packed with fibrous plants including prebiotic flaxseed ...