Here’s How to Tell if IT Band Syndrome Is the Source of Your Knee Pain
Iliotibial a.k.a. IT band syndrome is a common running-related injury and can cause knee pain. Here's how to identify, treat, ...
Runner's World2y
IT Band Syndrome Explained, Including Symptoms, Prevention, and Treatment
While this pain is often associated with runner’s knee, there’s another common running related injury that can could be to blame: iliotibial band syndrome a.k.a. IT band syndrome. As the ...
BMJ3mon
The treatment of iliotibial band friction syndrome.
Iliotibial band friction syndrome is a common cause of knee pain in long distance runners. The pain is caused by friction of the iliotibial band over the lateral epicondyle of the femur. Two hundred ...
BMJ2mon
Local corticosteroid injection in iliotibial band friction syndrome in runners: a randomised controlled trial
The EXP group was infiltrated in the area where the iliotibial band crosses the lateral femoral condyle with 40 mg methylprednisolone acetate mixed with a short acting local anaesthetic, and the CON ...