Yoga helps reduce belly fat & strengthen core muscles. Asanas like Cobra, Bow, Boat, & Plank target abs. Practice ...

Stomach massage stimulates the movement of the digestive tract, promoting better digestion and helping prevent issues like constipation, indigestion, and bloating. A study published in the Journal of ...

Stress-induced stomach pain often aligns with stressful events or periods of heightened anxiety. If your discomfort seems to ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

Ibuprofen treats many kinds of pain, so it might make sense to take it for stomach pain as well. However, our expert says you ...

Stomach ulcers can be an incredibly painful and distressing condition. While many people experience stomach pain from time to ...

Bianca Balti is ready to open up about her ovarian cancer diagnosis. The 40-year-old Sports Illustrated Swimsuit model shared ...

Your abdominal muscles act as postural muscles, supporting your spine. Therefore, you can improve your posture to a greater extent by strengthening these supporting players. Not only can poor posture ...

Aged 19, Storm Reveley assumed stomach pain she was experiencing was due to the stress of a relationship ending, but it ...

Start by lying on a mat with your feet flat on the floor and your knees bent, resting your arms on your thighs. Keep your lower back on the mat, but lift your shoulders and upper back off the mat by ...