This article will explore ten yoga poses that are particularly beneficial for strengthening the lungs and promoting better ...

Consistent practice promotes relaxation of the respiratory system, making breathing easier and supporting overall wellness. Below, we explore key yoga poses and pranayama techniques that can ...

Practicing yoga during winter is especially beneficial because it helps counteract the seasonal challenges that come with cold weather, such as stiffness, lower energy, and respiratory issues. Cold ...

is a breathing test where participants simply inhale and exhale oxygen to determine their lung capacity. Dalhousie’s research ...

A home-based exercise program boosted exercise capacity and quality of life among patients after lung cancer surgery but did not improve self-reported physical function, a new study found.