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Talented class of middle-distance runners eye Delaware's longest-standing running recordForty years ago, in his final race as a Dover High Senator, Bruce Harris completed two laps around the track in one minute, 49 seconds and four-tenths of a second. The time that has passed has ...
Best middle distance triathlons for first timers – Top rated races for stepping up to half Ironman
Discover TRI247's expert picks for the best middle distance triathlons for first timers in the UK, Europe and North America.
Background: The highest velocity that a runner can sustain during middle distance races is defined by the intersection of the runner's individual velocity-time curve and the distance-time curve. The ...
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