Many of us enjoy indulging in our favourite dishes during the holidays. Unfortunately, overeating can negatively affect our ...

During the holidays, we often spend a lot of time enjoying our favourite dishes. Unfortunately, overeating can have negative ...

While occasional overindulgence remains normal, persistent overeating signals deeper issues requiring attention. Consistently eating more than the bod ...

Dietitians share some of the top food myths they hear during the holidays — and how to indulge responsibly. (Getty Images) Thanksgiving, New Year’s and other winter holidays are almost here ...

When we talk about overeating, we often mean “eating past the point of comfortable fullness,” says dietitian Brenna O'Malley. (Getty) When we talk about overeating, we often mean “eating ...