Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

New research finds that not all saturated fats are equally bad, some can even be healthy. Prosecutor backs off attempt to ...

Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For example, plant-based milks, such as almond or soy milk, may be classified as ...

Your heart harbors a secret: a layer of fat that can either protect it or potentially contribute to its demise. Now, ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Whether you prefer links, patties, or even meatballs, there's a breakfast sausage that's right for you. We tried 6 popular ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

The federal government is seeking comments on the document used to inform the coming update to the Dietary Guidelines for ...