Whether lying on their back, all-fours position, sitting upright or squatting - women adopt different birthing positions ...

Whether lying on their back, all-fours position, sitting upright or squatting -- women adopt different birthing positions during childbirth. What has not yet been researched is how the respective ...

The ability to extend your joints past their normal range of motion isn’t just a harmless party trick—you may be at risk for ...

When forward head posture is maintained for extended periods, certain tissues shorten while others elongate. Over time, the ...

Kyle's way of perching on the stairs continues to bewilder his owner, and now the internet is equally confused as to how he can even find it comfortable.

This is when posture correction devices prove their worth. These particular tools are instrumental in assisting with sitting upright and enhancing your overall posture. There are many types of ...

It also appealed to ergonomics expert Gokhale, who noted that the firmness “gives you the chance to tip your pelvis forward a little if you want to sit upright,” and “when you sit back ...

Traditional ergonomic chairs were designed to make you sit upright while typing during a 9-5, rather than those adopting different positions throughout the day. Today the functionality of gaming ...

Orienting your workstation so you sit upright and look straight ahead will help you achieve an ideal head and neck position. In addition, holding your phone so you don’t look down at it can ...

Avid readers know that when it comes to choosing the best reading chair, they not only need to be comfortable enough for long reading sessions—they should also provide ample support and space to ...

The leg rest cushion is covered with Secretlab’s PlushCell memory foam. This is the same that is used in the Premium Footrest ...

What we like: Another good sleep mask if you know you want one for traveling or sitting upright. Features two removable doughnut-shaped eyecups that you can Velcro onto the mask for a more precise ...