Tai Chi An internal Chinese martial art practiced for defense training, health benefits and meditation focused on slow ...
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These lessons are available to homeschool students to prepare for auditioning for MTVA All/Mid Honor Choir. Auditioning ...
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Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and ...
Obstacle course race training camp to prepare you to run a Spartan race or tough Mudder! This program is 2 days per week: Thursday's 5:30 p.m. to 6:30 p.m. and Saturday's 7:00 a.m. to 8:00 a.m.
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This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to ...
Jazzercise® is a dance-based, high-energy, moderate-intensity cardio moves.
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Conquer your fears! Join us to learn about Tennessee’s native venomous and non-venomous snakes and spiders in a safe and engaging environment. Gain a deeper understanding of these creatures and turn ...