Middle back pain affects the thoracic spine—the part of the spine that supports the rib cage in the middle and upper back. Compared to lower back (lumbar spine) and neck (cervical spine) pain, this ...

This can cause sharp, intense pain in the back and sides of the abdomen, potentially extending to the left rib cage area due ...

Renée Herman Garber says she had to learn to let others help her as she treats her metastatic breast cancer — and shares what ...

AS mainly causes pain and swelling in the joints of the lower back, where the spine meets the ... as inflammation in the rib cage joints can make it harder for the rib cage to expand.

People can change. I, for instance, have finally become an engaged student. And I have the ruined posture to prove it.

"The bottom of my rib cage is numb & I have some shooting pain down my right leg so I'm stretching on my exercise ball. Phew!” Annoyingly, shooting leg pain – called sciatica because it’s caused by ...

We will never know all the ways Rafael Nadal had to stretch and massage and manipulate his body, how much pain medication ...

Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.

Looking for something to help you cope with stressful moments driven by closely held fears? Maybe it's just a breath away.