A stretch, especially of the calves, can keep those nasty leg cramps away. A couple of stretches before going to bed relaxes the muscles and decreases the chance of cramping in the middle of the ...

Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart. In this ...

We selected this as the best magnesium supplement for muscle cramps because it contains three ... are thought to be an effective treatment for occasional constipation. These work by an osmotic ...

According to Bui, running with tight calves can cause discomfort and increase the risk of lower leg injury. ‘Runners who ...

Eating more fiber and getting more exercise are two simple steps you can take to prevent your varicose veins from getting ...

The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...

In the U.S. in the early 1960s the distributor of a thalidomide drug was impatient to get it on the market. But FDA medical ...

This article features our picks of the 12 best probiotic supplements on the ... bloating improved significantly over 8 weeks of treatment with this probiotic strain compared with placebo.

With so many options available, it’s important to consult your doctor to understand how each treatment works and to determine the best options to treat your condition. Topical treatments are ...

FOX 2 - Music - whether it's during good times or bad, can be a great outlet or soundtrack that takes you to another place mentally. Deena Centofanti and Dave Kinchen talk about how music impacts ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for everyday muscle movements and nerve function, regulating your blood pressure and ...