Raw mushrooms? That always raises eyebrows. We're accustomed to cooking, frying, marinating, or drying them. However, there ...

Flax seeds, hailed as nutritional powerhouses, are creating a buzz, but the debate between roasted and raw varieties adds a layer of confusion. Unraveling the mystery behind which form offers ...

You should not eat almond skin. This is so that our bodies can't absorb nutrients because of the skin. Almonds should be ...

Raw flax seeds can also be toxic if not consumed in moderation ... conditions like breast pain called mastalgia. As per Webmd, eating a flaxseed muffin daily for 3 months or taking flaxseed ...

And studies in animals have found that lignans can decrease levels ... breast cancer patients eating a bar containing 410 milligrams of phytoestrogens from ground flaxseed and women eating a ...

Which veg are best eaten raw? Cooking can reduce the nutritional content of veg. It can be a particular problem with vitamin C and the B vitamins and minerals like potassium, because they are ...

Both can be ground into a flour and used to thicken soups and sauces. Adding seaweed to your diet is yet another way to increase your calcium intake. Wakame — a variety typically eaten raw ...

Do you think eating ... of ground flaxseed to your afternoon yogurt, or ordering your favorite coffee drink with skim milk instead of whole. Making little changes to your diet can add up to ...

The oil is made from high-quality, organic, non-GMO flax seeds, making it fresh and of high quality. Unlike hard to swallow omega 3 supplements, you can eat vegan omega 3 flaxseed oil as part of a ...

"If your child's at nursery," says Dr Philippa, "do check if they make their own playdough with raw flour, as children do eat/lick playdough." You can, apparently, try pasteurising your own flour at ...

While dogs can eat a cooked hot dog, they shouldn’t be fed a raw hot dog. According to Canine Journal, there’s a lot of bacteria in raw hot dogs, so eating uncooked franks could make your dog ...