Understanding shoulder painThe shoulder is one of the most complex joints in the body. It’s one of only two sets of ball and socket joints (the other set is at your hips) and it allows for movement in ...

When done correctly, it can also help strengthen your back and core.Incorporate the barbell shoulder press into strength ...

For rotator cuff injuries, shoulder arthroscopy may be performed, and for severe patellar tendinitis, another minimally invasive procedure can be a viable option for patients. Though the surgeries are ...

The most common injury for SCT players was concussion (22 per cent) followed by ankle sprains (11 per cent) and shoulder ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Avoid common dead hang mistakes that hinder your progress. Learn proper form to maximize your gains and prevent injuries.

If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...

STARKVILLE, Miss. (AP) — Mississippi State senior starting quarterback Blake Shapen will miss the rest of the season after ...

Find out who will play and who is out in today's injury report for the Green Bay Packers vs. Minnesota Vikings Week 4 game on ...

A man who recently had his shoulder repaired says it's given him back an important part of his life. The research is in and a ...

The most common injury for SCT players was concussion (22%) followed by ankle sprains (11%) and shoulder sprains (7%) ...

Find out who will play and who is out in today's injury report for the Houston Texans vs. Jacksonville Jaguars Week 4 game on ...