“A low-carb diabetes diet plan is highly individualized and should be determined in consultation with healthcare professionals,” says the dietitian. In general, there are some guidelines that ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...

It's a warning sign if you're still urinating frequently despite limiting fluid intake. "Diabetes has plenty of early signs, ...

There has been some research implicating red meat leading to increased diabetes risk. Red meat is rich in protein and ...

Low-carb diets reduce appetite. When people lower their intake of carbs and increase their consumption of protein and fat, ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...