Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

People who listen to music after having surgery report lower levels of pain and require less morphine than those who don't ...

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

B. She is aggressive towards them. C. She enjoys interacting with them. D. She does not care much about them. 12. Complete the following summary using information from the podcast. Voice 1: Morag ...

It’s no secret that tensions are high in our country with the election just weeks away. Music is healing, and it might be the ...

It’s really easy to dive into guided imagery and ... “Numerous scientific studies showed that when we listen to calming music our heart rate decreases, our blood pressure decreases and our ...

That background “music” of waves ... extended exhales and listening to or watching water may not cure all that ails you, these are easy, helpful ways to ensure calm in your day.

It could heighten your awareness of how job stress impacts you and teach you to do one easy, quick thing ... overall well-being. Tip #5: Listen to Relaxing Music. Relaxing music has been found ...

One way to encourage self-regulation that's becoming more and more popular is introducing something called a calm-down corner ... yoga or meditation, or listen to music. Kids need a way to ...

The truth is simpler and not at all alarming: your phone only seems to be listening to you because it’s collecting data about every word you type, every website you visit, and, through GPS ...

Just as we did for chess, which is well received with listeners who attest to game improvement, we are confident that regular listening to 'Fairway Vibes' will have a similar positive outcome” - Peter ...