A nutritionist has explained what might be causing your Christmas bloating and has offered some tips about how to avoid it ...

If you have mild bloating and want to try to get some quick relief, there are several debloating drinks you can sip on that ...

Jenna Rizzo ( @jennaaaamariee) says that despite her career as a women’s fitness coach, she considers herself to be pretty ...

CHRISTMAS can leave us feeling swollen and sluggish. And it’s no wonder. We’ve stuffed ourselves with roast potatoes and Quality Street, drunk more mulled wine and Baileys than water, and spent ...

While mild bloating after eating a big meal is normal, persistent or painful bloating could be a warning sign of something ...

Bloating, a common digestive issue, arises from excess gas or slow food movement. Simple lifestyle changes like eating slowly ...

After each hearty feast, it’s all too common to feel heavy, bloated and sluggish ... of the myriad long-term health benefits of regular exercise might even inspire some of your more sedentary ...

Bloating can be an annoying situation to deal with but there are many ways to reduce the problem. A women's health and ...

We tend to suffer from bloating mostly during winter because we eat a lot of unhealthy due to various festivities. Thus, in ...