Fructose or "fruit sugar" is a type of natural sugar found in fruit, honey, agave, and most root vegetables. It is also added to processed foods such as high fructose corn syrup. According to the ...

If you're trying to eat a more nutritious diet, you may be opting for foods that contain fewer mysterious and ...

Digestive issues like bloating, fullness, and discomfort affect about one in ten people regularly. While stress, medications, ...

Fructose has a lower glycaemic index than glucose ... The traffic light system can help identify sugary foods; red sugar labels represent food high in sugar, amber represents medium sugar content ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

Throughout the projected period, the market may well be likely to expand at a rapid pace. The rising global demand for ...

“To improve the way things taste, the food industry often adds additives ... and hides under many identities such as sucrose, high fructose corn syrup, lactose, coconut sugar, maltose, invert ...

High-fructose corn syrup is made by converting corn ... Tips for Reducing Sugar Intake While all foods can fit into a well-balanced diet, it’s important to be mindful of sugar intake.

The word “carbohydrate” provokes interest, controversy, and mystery. On one hand, carbohydrates are the natural form of ...