The ancient Qi Gong masters all agreed that slowing down ... Filled with many benefits, his external workshops and online programs invite treadmill lovers to step off and step into a new realm ...

There are many types of qigong meditation, including health meditation, scholarly meditation, religious meditation and even martial arts meditation. Qigong can be translated to mean ‘energy’.

This compares to t'ai chi which was designed specifically for martial arts. Qigong meaning 'energy exercise' is designed to relax the body, calm the mind and improve posture. How does it work?

What’s happening Roots and Branches Genealogical Society of West Volusia: Kathy Stickney will present “Researching Your ...

Gilda’s Club Kentuckiana is an affiliate of the Cancer Support Community (CSC), and is a non-profit organization for people ...

Gong—born in Shanghai and raised in New Zealand before she moved to the U.S.—first started growing her online presence around ...

Face yoga instructor Khan Linh explains how the practice can help slow the ageing process. Face yoga and gua sha instructor ...

In addition to Forbes Advisor, his work has been featured on many online publications, including ZDNet, Bankrate and... For nearly a decade, Doug Wintemute has specialized in helping students and ...

Mindfulness, Qi Gong, and acupressure can relieve stress and help you feel ... Local artist Rachael Gootnick teaches how to create a small star book in this recording of an earlier online event. Try ...

As 2024 draws to a close, discover practical strategies to prioritise your well-being, refocus on key goals, and create a ...

Start between 8:30-9:15 a.m. Oct. 19, Starbucks, 715 Bloom St., Celebration, $4 per person, free for walkers ages 12 or ...