In fact, flaxseed can -- and should -- be used in just about everything. For one thing, it's absolutely packed with health benefits. It boasts an impressive amount of fiber, omega-3 fatty acids, and ...
Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...
It can be consumed whole or ground (milled), and it is commonly used as a food ingredient and a dietary supplement. Flaxseed oil, which is extracted from the seeds, is also available and is often used ...
If you have whole flaxseed, you can grind it in a coffee grinder to use as an egg replacer. It may taste slightly of coffee, but that's all to the good in this recipe!