The cross country season is right around the corner, and for the Over 35 Masters community, there’s an exciting chance to... Matt Long considers the implications of a recent Sports Science paper on ...
Lloyd Emeka is back with another sports psychology insight, this time into the role of resilience and how being vulnerable can... In another Sports Psychology focused piece, Lloyd Emeka talks about ...
Competitive elite fields will contest the 21st edition of the Principality Cardiff Half Marathon on Sunday (6 October). A string of... Mark Bostock and Sam Harrison ran the fastest parkrun times in ...