The Olympic champion averaged 4:28-mile pace on the roads.
So you’ve made the decision to start running? Let us be the first ones to welcome you to the club. No matter how fast or far ...
Marta García se impone a la plusmarquista mundial de maratón Ruth Chepngetich en la San Silvestre Vallecana de Madrid 16 años después del triunfo de Marta Domínguez y Berihu Aregawi bate el récord mas ...
There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently.
In 1979, he invited Joan Benoit and Bill Rodgers to a state dinner at the White House and cornered them for private training ...
En el balance de fin de año, comprobamos quiénes son los corredores de trail running más fuertes de este año en las ...
Para correr a diario, para entrenar, competir, para empezar a correr... Estas son las mejores zapatillas de running de este ...
And now, the Beyondfeel and many other of our other favorites are included in the brand’s New Year Scores. Also among the ...
For those looking to increase their weekly mileage, he recommends a scaled approach, meaning, the goal shouldn’t be running ...
Go watch the Sisyphus video if you haven’t already. Goosebumps.
“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...
Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...