You might think you know, but this is the BEST way for foolproof, healthy results, plus tips for reducing the arsenic, what types to buy, and the nutritional benefits of leftover rice. I don’t like to ...

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Most of their menu remains fixed year round, but they do rotate new and seasonal items in each quarter. This guide reflects their base menu plus their Spring 2022 seasonal options. Be aware of special ...

Yes, there are dairy-free Halloween chocolates! These goodies are also vegan (unless otherwise noted), most are gluten-free, and some are nut-free, soy-free, and all around food allergy-friendly. I’ve ...

This post is updated continuously! We update whenever we're alerted to a new recommendation, change, or closure. But the listings are for informational purposes only and are merely ideas for ...

Soy foods enjoyed heightened popularity during the early 2000’s, due to a rise in awareness of lactose intolerance, allergies, and chronic disease prevention. Big health claims were made, and by 2006, ...

What is your favorite Thanksgiving dish? Mine is stuffing and Sarah’s is gravy (is it a side?), but the rest of our families choose mashed potatoes. So we’ve made it our business to perfect the best ...

There really is no need to complicate things. Sometimes the simplest dairy-free recipes are all you need, like this roasted plum tomato sauce. It was created by the chefs of the famed vegan restaurant ...

If you aren’t lactose intolerant yourself, odds are you know someone who is. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), between 30 and 50 million people ...

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This menu guide includes dairy-free menu options first, followed by custom order components. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes ...