Frequently consuming ultra-processed foods high in saturated fats and added sugars can impair cognitive functions and ...

Other people are focusing their Election Day meals on comfort foods. “On today’s suggested menu: bagels w/cream cheese, ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

We dive deeper to uncover the differences among these types of foods when it comes to nutrient absorption and how they are ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...