Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

One cup of diced watermelon contains 11.5 grams of net carbs (the total carbs minus grams of fiber). Fiber per serving is 0.6 grams. Watermelon is worth working into your keto diet. It provides ...

Tokyo, Oct. 31 (Jiji Press)--Low-carb foods, which help prevent lifestyle diseases by limiting carbohydrate consumption to appropriate levels, are gaining popularity in Japan. Such products are ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...

It’s Election Day, and voters are stressed out. While people across the nation are casting their ballots, many are also ...

Here are 12 best low-carb breads you can find at your local supermarket or natural foods store. Make better eating choices every day by signing up for our newsletter, and be sure to follow us on Start ...

Cream of Mushroom Soup. Photo credit: Keto Cooking Wins. Nothing says comfort like a bowl of Cream of Mushroom Soup, especially when it fits into a low-carb diet. This soup is rich, creamy, and full ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

It's the companion rule CARB promulgated alongside the Advanced Clean Trucks rule, which sets sales requirements for so-called "zero emissions" (ZEV) trucks within the state. The ACF, on the other ...

We dive deeper to uncover the differences among these types of foods when it comes to nutrient absorption and how they are ...

Online coach Clinton Lewis has explained why he believes this simple two-ingredient meal is 'the best meal to have for fat ...

They’re a practical way to maintain a healthier meal plan while still enjoying foods that feel comforting and satisfying. Mediterranean Chicken Bake. Photo credit: Cook What You Love. Chicken Tinga.