If you're into wellness, odds are you've been inundated with various wellness practices that you could, should, or must do on ...

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Emily Ratajkowski’s Diet, Fitness, Overall Wellness And Exercise Plan Chris ... third day of release at the Indian box office. Rooh Baba (Kartik Aaryan), a fraud ghost exorcist, is taken to Rakt Ghat ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

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While exercising more and eating less is the key equation to losing weight, sometimes one simple ... 20 minutes per day – ...

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A new study has found that adding olive oil to your diet can considerably reduce your risk of dying from dementia.

Take control of prediabetes with these expert-recommended strategies to manage blood sugar and reduce your diabetes risk.

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