There is just a little more than a month until the November general election, when Worthington voters will see a bond levy request, Issue 19, on the ballot.

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Nguyen is the daughter of Vietnamese refugees, became one of America’s first female sushi chefs, and now owns Denver’s The ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems ...

Tom Arnold revealed how he lost 80 pounds without taking Ozempic. Arnold began working with fitness guru Charles D'Angelo in ...

Dietician Pooja Shah Bhave adds, “It is okay to have just two meals or even just one meal throughout the day if it suits an individual’s body and overall health. It is healthy only if this approach is ...

For those focusing on weight management, a 1,500-calorie meal plan can be an effective ... if you burn 2,000 calories per day, including all activity and exercise, you may aim for a calorie intake of ...