Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

There are plenty of viral weight loss hacks that circulate online – but a professional doctor is here to tell you that one of ...

Dr Idz, commonly known as dr_idz on TikTok, often shares handy health tips online. He recently said adding a simple drink to ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

If you’re not the biggest fan of crunching on the seeds, pumpkin seed oil has its own perks. In fact, it’s a natural way to ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Chicken products served to students at nearly 200 Philadelphia schools may have been contaminated with listeria, the district announced on Friday.

For starters, many cereals are fortified with nutrients that aren’t always in abundance in fruit, like iron, folate, and ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.