After being on the pill for 10 years, one writer switched to a menstrual cup designed to collect blood and be emptied each ...

MASKS, meditation apps, pills and playlists. Yoga, room sprays, teas and even a silk pillowcase. Believe me, I’ve tried everything to help me get a good night’s sleep. But it turns out I’ve been ...

Follow these eight strategies to say goodby to smoking. Every year, we write our lists of things we want to accomplish to ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one that researchers are exploring with gusto. In a study published in 2023, ...

In a study published in 2023, scientists found that using sleeping pills to get some shut-eye could ... beta concentrations were reduced by between 10 and 20 percent with a dose of suvorexant ...

Despite our best intentions, the holiday season often becomes a time of stress, anxiety and even seasonal depression. According to a CNET Sleep survey, 42% of US adults struggle to get quality ...

Shelby Knowles/Bloomberg via Getty The weight loss drug Zepbound, generically known as tirzepatide, is also now an approved medication to treat obstructive sleep apnea, per a Food and Drug ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

So sit back and relax as I list off the top 10 best Christmas songs of all time ... dulcet and warm tones of Nat King Cole lull you to sleep with this instant Christmas nostalgia hit.

The most popular automatic cars under 10 lakhs in India are Dzire (6.79 lakh), Swift (6.49 lakh), Punch (6.12 lakh) and Nexon (7.99 lakh). Check the complete list of 29 popular automatic cars ...