Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here are the experts' favorites. The ...

While there are many foods that raise cholesterol levels ... Some evidence suggests eating a single clove of garlic daily for an extended period of time could reduce cholesterol levels by a whooping ...

Research associates increased intake of full-fat fermented dairy products with reduced LDL cholesterol and blood pressure and a lower risk of stroke, heart disease, and diabetes. Fried foods ...

The budget supermarket is selling Cholesterlow yoghurt drinks that contain an ingredient that can help to lower cholesterol ...

Red yeast rice (RYR) may help protect against cardiovascular disease by lowering cholesterol levels. That's because it often contains monacolin K, a substance identical to lovastatin (a prescription ...

Oatmeal contains soluble fibre, which helps lower low-density lipoprotein (LDL) cholesterol, often referred to as "bad" cholesterol. Soluble fibre is also present in foods like kidney beans, brussels ...

Superfoods that can help you live longer include tomatoes, onions and garlic, mushrooms, pomegranate, beans, berries, nuts, ...

You may be able to take supplements to lower your cholesterol levels. Common ones include niacin, fiber, and artichoke leaf. These and other supplements have varying degrees of support from medical ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...

This can result in serious complications such as heart attacks or strokes. Certain vegetables can help lower cholesterol levels because they are rich in soluble fibre, which binds to cholesterol ...