While many focus on cutting calories to lose weight, it is also important to consider the foods and drinks you consume. Foods high in calories, unhealthy fats, sugar, and refined flour are linked with ...
For some people, gaining weight is important for health. You may want or need to gain weight if you’ve always been underweight, are losing weight unintentionally, or have an eating disorder.
and each 10 mg increase is linked with a quarter-pound less weight gain over four years, the BMJ study found. This may seem insignificant, but it can add up with time, the study authors point out.
“The emergence of GLP-1 weight-loss medications, such as Ozempic, will inspire consumers to reevaluate the relationship between food and medicine,” said Jenny Zegler, director of Mintel’s Fo ...